Chicken Etouffee

Recipe by
Visit Vesta's Kitchen Website

This protein-packed and balanced chicken etouffee recipe will be sure to help you recover from your next gym sesh!


  • Spray avocado oil
  • 1 ¼ lbs. raw chicken breasts, chopped into 1-inch pieces
  • 2 tablespoons cornstarch
  • Pinch of pepper
  • 2 tablespoons avocado oil
  • 3 cloves garlic, chopped
  • ½ cup diced onion
  • ½ cup diced bell pepper
  • ½ cup diced celery
  • 3 tablespoons tomato paste
  • 2/3 cup chicken stock
  • Chopped green onions
  • Seasoning:
  • ¼ teaspoon cayenne
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • ½ teaspoon oregano
  • ½ teaspoon sage
  • ½ teaspoon black pepper
  • Pinch of sea salt

Best Fit

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24 oz Round

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Chicken Etouffee

Recipe by
Visit Vesta's Kitchen Website


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